With some elegance, too; iirc they pivot languages on the word "Golgotha" as he reads from the bible, the Latin word for a location near Jerusalem, but having a non-English/non-Russian word be when they switch made it a lot less jarring. Plus, having it be during a read-out-loud-from-book portion allowed for more measured cadence that smoothed the switch but probably would have felt jarring if the audience were parsing multi-character dialogue when it happened.

I found that incredibly clunky when I saw it. Also, it's a little bit extra jarring that Sean Connery goes from speaking Russian to speaking English with a Scottish accent.

That trick has been used in movies before that too. "Judgment at Nuremberg" does something similar. A character is speaking German, slow zoom, then a switch to English.

Some Star Trek books took the opportunity to work multiple species into the Enterprise's roster, when you don't have special effects problems with doing so.

But some others took the approach that Starfleet has a lot of vessels, and they're still somewhat segregated by species just because of those issues, and while the TV series don't corroborate that very well, I think it's better fanon overall. Peace and harmony among the species is great and all but trying to work 17 hour shifts in 2.5 Gs is going to get really old for the humans. And who wants to wear complicated breathing apparatuses for years at a time?

It would be an interesting direction to take a book series in... why do we see so much about the Klingons and Cardassians and Vulcans on TV? It's not because they're the only important species, it's because they're the species that breath our atmosphere at more-or-less our gravity and solar cycles. The Federation could be a whole bunch of parallel Federations-within-a-Federation where there's an entire set of species who also crew with each other but breath methane, need .7G, and work around 14-hour day/night cycles, and they just don't interact much with each other, not because they hate each other but just because it's so tedious to have prolonged contact.

I could not get through Banks’ “Feersum Endjinn” for this sole reason. English isn't my first language, though I’m fluent in it and read lots of hard sci-fi in it. But half a book using English “spelling rules” applied haphazardly just to make a minor point about one character was well beyond my capacity. I quoted “spelling rules” on purpose because let’s be honest, English doesn’t really have any.

You couldn’t translate that novel to Italian or Finnish, or any language with proper phonetical spelling.

Seconds are now (in SI) defined as calculated from behavior of cesium-133 atoms.

https://en.wikipedia.org/wiki/Caesium_standard

Case-in-point, you are mistaken. The duration of a day changes due to many things, both logically and also physically due to the nature of Earth. Also just because you can call a second a second doesn't mean that is helpful making datetime software usable or easy on a different planet.

The issue is that planetary locales will each have their own days and years (and possibly hours), so it would be confusing to adopt that same nomenclature for an interplanetary/interstellar time unit. And since the latter will be inconsistent with local time systems anyway, it’s easier to just have it use powers of ten. At least until we meet aliens that may prefer a different base.