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How to Stop Being Boring(joanwestenberg.com)
62 points by surprisetalk 2 hours ago | 63 comments
zug_zug an hour ago | parent | next [-]

I'd lump this in with so much other inspirational advice (e.g. "Dance like nobody is watching! Love like you've never been hurt!") that is well-intended but hugely impractical.

I think there are finely-tuned social algorithms that we innately follow. For example when meeting somebody we often perform the progressive self-disclosure algorithm in an attempt to find mutual talking points, so maybe yeah you say that you're into drinking IPAs or some other stereotypical thing, that's great.

The reason such a protocol is highly effective is you want to establish somebody's feelings about you before disclosing a huge amount.

t-3 18 minutes ago | parent | next [-]

Yeah, so much of in-person interaction is attempting to suss out the size and orientation of the personal Overton windows of your counterparts so that you can both find the overlap and take a peek through to the other side without sticking your whole head in and having to hear and smell the sights too. Walking around "with the shutters open" can speedrun things a bit, but it isn't practical in many contexts (work, community events, etc) or for people who have a public image. The whole point of smalltalk is to avoid being pulled into public largetalk, not because people are incapable or have no ideas about larger things.

projektfu 7 minutes ago | parent | prev | next [-]

People say things like this but I remember a time when there was a lot more "acceptable" eccentricity. I'm only in my late 40s so it wasn't too long ago.

The article misses the other half of being interesting: being interested. If you're not able to find your counterpart interesting, they'll find you boring.

kevinsync 11 minutes ago | parent | prev | next [-]

Not to mention that humans seem to have a fixed (yet variable, compared to the entire population) amount of energy they're each able to spend. Sometimes very interesting people gatekeep their authenticity to protect and preserve what they have to offer others, especially to strangers, coworkers, clients, even family.

I think the general message of bravery in authenticity is very important on a personal level, and incredibly subjective with regards to anybody external.

When a vampire knocks on your door, do you always invite them in?

raw_anon_1111 32 minutes ago | parent | prev | next [-]

My wife and I live above a bar frequented by tourists and the bartender is a friend of mine. When it isn’t busy, I’ll usually go down there order a soda and just talk to whoever shows up. The easy opener once the conversation starts is “what keeps you busy?” and keep the conversation going. This lets them talk about work, family, hobbies or whatever else they like to talk about

I read a book that said you should try something new to you at least every quarter if not more often. It gives you something to talk about.

While my wife and I are empty nesters and at point where we travel a lot and we do the digital nomad thing in spurts so we can always talk about travel or more often ask “what’s the most interesting place you’ve been to”/“What’s interesting about where you live” etc, it doesn’t have to be travel.

And just to be clear, it’s always either guys I am striking a conversation with or couples. There is no way for a 50 year old married guy to talk to a woman alone at the bar without coming off like a creep.

On the other hand, I try not to talk about politics or religion. What’s the point?

v17 7 minutes ago | parent | next [-]

> I read a book that said you should try something new to you at least every quarter if not more often. It gives you something to talk about.

Any chance you remember the name?

CuriouslyC 20 minutes ago | parent | prev [-]

> There is no way for a 50 year old married guy to talk to a woman alone at the bar without coming off like a creep.

Not true. You have to engage in a way that signals very clearly you don't really give much of a shit about talking to her, and your social status is higher than hers.

For example, if you're having a conversation with your bartender friend and you need a female perspective to settle a disagreement, and you ask for it without fully "engaging" with her, that'll work fine. Once she's been pulled in you will have to keep hooking her into the conversation with interesting tidbits, but eventually most women will just keep talking.

paulcole 19 minutes ago | parent | prev | next [-]

Do you think that the people who dance like no one is watching or who love like they’ve never been hurt are on average happier or unhappier than the average person? Are they happier or unhappier than the people who dance like everyone is watching or who love like they’ve always been hurt?

knollimar 11 minutes ago | parent [-]

I feel like these are risks with a large penalty if it goes wrong but on average probably higher, no? Dancing more so than love

soulofmischief 39 minutes ago | parent | prev [-]

When you put it that way; I guess after some reflection, I realize my algorithm is optimized for efficiency and I immediately try to hone in on strong agreements or disagreements in taste/politics/etc. so that I don't waste my time getting to know a shitty person, or miss out on a potential best friend.

These means engaging in a level of provocative speech/behavior that sometimes makes people uncomfortable (not my problem of course; I have little interest in euphemism or politeness, my energy goes toward transparency and kindness)

Progressive self-disclosure can have its uses but if I can't break the ice in two minutes with a stranger, it's not a good sign for our compatibility.

Now, I did grow up in an environment where I was never really allowed to exist. I am an atheist raised by an hyper-abusive, hyper-religious, ex-boxer Catholic deacon in an extremely conservative part of the United States. The police were at my house every couple of weeks. So this may have influenced my comfort with radical transparency; I had to learn at a young age to literally fight constantly for my right to think my own way, and I'm ready to do that at any time.

But I have definitely been in some neighborhoods where the most interaction you should have with a stranger is a nod of the head, anything more is asking for trouble no matter who you are. I can vouch that there are harsh urban environments which prevent, by design, even progressive disclosure from being a safe option. This effectively kills any chance at real unity in the community, and drives up crime statistics, further justifying the continued disunification tactics.

It would be cool to catalog, categorize and analyze these kinds of social algorithms. It seems like an interesting cross-disciplinary field, involving psychology, sociology, game theory, cultural anthropology, etc.

parpfish 12 minutes ago | parent [-]

If I meet somebody that immediately skips the progressive self-disclosure small talk and jumps right in to a big discussion… I’m going to withdraw. Even if I agree with everything you’re saying, it comes off as aggressive. like youre trying to speed run forming a relationship by skipping the small talk

Tade0 37 minutes ago | parent | prev | next [-]

> They're saying what they actually think and wearing what they actually like, pursuing hobbies that genuinely fascinate them, regardless of whether those hobbies are cool.

Joke's on you, OP - even being like that you'll still find people who think you're boring because it's subjective.

Truth is, once youth passes, over time people become increasingly disinterested in others. This effect was exacerbated by the recent pandemic.

You might be a genuinely fascinating and authentic person, yet all that is going to fall flat in a crowd whose reaction to going outside is "ugh, people".

What really works is showing genuine interest in others. It's such a rare thing in this day and age that many are surprised when they experience it.

FatherOfCurses 24 minutes ago | parent | next [-]

"... over time people become increasingly disinterested in others."

The average person perhaps. I find as I get older that people become more fascinating to me. Maybe I've just gotten better at listening and identifying interesting things about them.

aristocracy 9 minutes ago | parent [-]

Would agree wholeheartedly with this. Once you drill down into a person, you will eventually find an aspect of them that approaches life in a way you do not, and in a way which increases your appreciation for the depth of human experience if you listen closely enough. The signals the author are clued in on here are superficial to me. Idiosyncratic consumptions, a controversial political take or two? Sure, those can tickle one's curiosity, but they are only entrances to possible points of uniqueness and can be easily faked. Obviously you can't know everyone, nor should you want to, so these are just proxies the author uses to find people they want to spend their limited time with rather than in my opinion actual "not-boring" people.

dbspin 17 minutes ago | parent | prev | next [-]

> Truth is, once youth passes, over time people become increasingly disinterested in others.

I find almost exactly the opposite is true. As you age your perceived value lessens, while you find the nuances of human behaviour ever more fascinating. Meanwhile many of the current cohort of twenty somethings seem disinterested in everything, including one another.

morissette 30 minutes ago | parent | prev [-]

“Ugh people” - see I found my people! You don’t happen to be in Philly?

flatline 13 minutes ago | parent | prev | next [-]

I think speaks more to a certain personality type than a set of general social protocols. This person feels like their personality was worn down to something boring by trying to fit into social systems that arguably were not designed for them. What I see here is two systems that operate at different levels of abstraction. The author's is focused on special interests, systemic critique ("be polarizing" from the post), and meta-conversation. The other is focused on lived experience, emotional shorthand, shared cultural assumptions, and relational smoothing. Neither is right or wrong, but there can be a cultural clash and misunderstandings if the two are not both recognized as valid and rich in their own way.

Not everyone is going to value weirdness. That doesn't necessarily make them boring. It doesn't mean they are incapable of revealing interesting truths about themselves - but the author may be unable to detect those for what they are due to his own cultural bias.

blfr 17 minutes ago | parent | prev | next [-]

In general "being a person who", that is projecting identity, is boring. This is why you need polarization as a crutch. Being someone who's into competitive puzzle-solving, pop punk, or birdwatching is exactly the focus group tested "say something about yourself" no one really needs.

Now, having gone to a pop punk concert and sharing some observation about the crowd or surprising opening act might be interesting. Noticing that a lot of induction puzzles are based on simple features like even/odd is less interesting but still might interest someone.

Reading the room itself is generally considered interesting. If you go for a minute or two about the induction puzzles and your colleague/date/whoever shows no interest, you can turn mid-sentence and imputing "so... no interest in induction puzzles, the last one you saw was in third grade and even then it wasn't your first choice." It's just good conversation.

It's like in writing. Show, don't tell.

otikik 28 minutes ago | parent | prev | next [-]

> This happens gradually. In middle school, you learn that certain enthusiasms are embarrassing. In high school, you learn which opinions are acceptable in your social group. In college, you refine your persona further. By the time you're an adult, you've become so skilled at reading rooms and ajusting accordingly that you don't even notice you're doing it. You've automated your own inauthenticity.

What the author is describing is called masking/social camouflage. It is usually a symptom of something deeper - be it low self-esteem, infant trauma, etc. I am not a mental health expert, but I do think that getting to the original cause and treating that will tend to give better results than concentrating on the symptoms.

b0rtb0rt 25 minutes ago | parent [-]

the ability to read the room and know how to act in different social situations is a symptom of low self esteem?

recursivedoubts 13 minutes ago | parent | prev | next [-]

How about we go the other direction: how to stop being bored by other people.

Most people are fascinating if you engage with them in good will and solidarity. That doesn't mean you have to like them or support every opinion they hold or behavior they exhibit, but just take them as they are and figure out what they are interested in.

I have been surprised to find that many "boring" people are, instead, shy and are much more interesting than the extroverts that are usually labeled as such.

a-french-anon 10 minutes ago | parent | prev | next [-]

Funnily, "interesting" is one of those characteristics that follow the "there's nothing less X than someone who wants to seem X". Along with "cool", "manly" and probably dozen others.

pavel_lishin 20 minutes ago | parent | prev | next [-]

I've been talking to my therapist about something similar - masking, as someone else in the comments mentioned.

And one thing that I've been thinking about as a result is that I don't owe anyone my authentic self.

Asking me to reveal more things about myself is asking a hell of a lot, actually. So maybe I'm boring on purpose, because I don't want to get into an argument with a random parent on the playground, or a random stranger on a bus, or a random receptionist at the doctor.

I'll be interesting to the people I'm interested in, and boring to everyone else.

Eddy_Viscosity2 an hour ago | parent | prev | next [-]

We were never bored because we were never being boring.

https://www.youtube.com/watch?v=DnvFOaBoieE

pavlov an hour ago | parent [-]

Directed by fashion photographer Bruce Weber. A tremendous artifact of the late 1980s transitioning to the Nineties.

Official HD version is available too:

https://youtu.be/NVC-jusXGno

comrade1234 14 minutes ago | parent | prev | next [-]

I hide my hobbies because I think they're pretty cringe (mushroom picking, making kombucha, among others) but when people find out they're always interested and want to learn more, or at least they act that way.

xandrius 4 minutes ago | parent [-]

How is any of those hobby even remotely cringe? I honestly don't understand.

Tiktokking for attention as a job is cringe but making stuff like we did for eons cannot possibly be.

foobarian 20 minutes ago | parent | prev | next [-]

I'm pretty sure if I followed this advice I'd get fired, arrested, or both. Nice aspiration but not practical for everyone

teekert 26 minutes ago | parent | prev | next [-]

Sure, be polarizing, have opinions. But be careful not to be judgemental. Be open minded, don't judge too soon when other opinions don't match yours, don't label people. Let's stay nice.

In that sense I don't really get the "some people wont like you". I think it pretty poor form if you don't like people that have a different opinion. How can you not be interested in learning a different view on things?

ergonaught 21 minutes ago | parent | prev | next [-]

Not the first time I've read descriptions of this kind of behavior (let's call it social conformity) presented as perfectly normal, and I read comments (here and elsewhere) that largely confirm this is normal.

It's pathological dysfunction, however common it may be.

I suppose you can't see it when you're in it.

babybjornborg 37 minutes ago | parent | prev | next [-]

I don't agree that personal styles of weirdness are a desirable social style. I agree that bland dinner-party persona is oversubscribed. I agree that quitting hobbies from social pressure is needless self-erasure. My take is that we need a both-and answer.

To consider an extreme obvious counter-example, think of a cross-cultural situation where social conventions vary widely and adjustment is needed, and then consider that we all hail from our own microcultures with their own customs and expectations.

The real balance to achieve is being who we are in a way that doesn't alienate others. Fully accepting both self and other.

morissette 29 minutes ago | parent [-]

Love is love. Sadly acceptance is hard.

the__alchemist an hour ago | parent | prev | next [-]

I see an analogy to the notoriously difficult-to-implement recommendation of "just be yourself. Be natural. Relax."

We all (except children generally) wear masks. Sometimes the same mask we've been wearing since teenager-hood. It's unclear what's left under the mask.

actionfromafar 42 minutes ago | parent [-]

I guess more masks but some masks fit better I suppose.

giglamesh 39 minutes ago | parent | prev | next [-]

I've been having this conversation with some of the children in my life. They frequently refer to a subset of their peers as "boring" and I bristle ever time I hear it. I try to suggest that other people are not here for our entertainment and therefore deciding that they are boring is to misunderstand the relationship. As you might imagine, the suggestion is not sinking in.

morissette 28 minutes ago | parent [-]

Oh people are totally here for our entertainment. You should teach them the thralls of people watching.

trentnix 24 minutes ago | parent | prev | next [-]

I've become quite comfortable with being boring. Fact is, it's a great life.

When I see "interesting" people doing "interesting" things they look fake, exhausting, or both.

adverbly an hour ago | parent | prev | next [-]

This isn't the first time that I've seen interestingness treated like a virtue.

Honestly, I like it and agree that it makes a very good virtue.

But at the same time, I don't think we have a good enough collective understanding of what it means for something to be interesting to use it this way. Complexity isn't noise or quantity. It's also not exactly measured by our emotional or cognitive response to something. It's kind of measured that way, but in a noisy and unreliable way if that makes sense?

Anyways, go read Godel Escher Bach. Much more interesting than anything I've got to say on the matter.

Also, chill out. It's not a competition.

turzmo 29 minutes ago | parent | prev | next [-]

"Be yourself" and "be polarizing" are the author's two suggestions to... avoid boring her, specifically? Or to avoid boring everybody? I'm not sure she quite understands what makes people tick.

SCNP 21 minutes ago | parent [-]

Yeah. The article reads like a long-winded personal opinion. Advice for the author.

WhompingWindows an hour ago | parent | prev | next [-]

Boredom is actually a good thing to experience. Modern life seeks to devour every morsel of our attention.

Are you able to sit motionless looking at a tree for 3 minutes? Can you read a book for an hour? Can you focus intensely on a work project for 2-3 hours?

If not, you may need more boredom to enhance your connection with "mundane" things. Trying to be interesting/authentic/not boring may lead to cheap thrills and provocative experiences moment by moment, which de-train your focus and attention for those very hard tasks you need/want to do in life.

epolanski an hour ago | parent [-]

Boring, not bored.

WhompingWindows an hour ago | parent [-]

The author seems more about authenticity than boring-ness. And using the label boring vs bored, it comes to a similar outcome.

If I say, that guy is boring, he's inauthentic/poser/wanna-be, in my opinion I've failed that interaction. I am not engaging with him, I label him too mundane.

Yet, every person has genuine authenticity and need for connection, if you're attentive and patient enough to see it.

If you go around being frank and blasting your true opinions and true passions at everyone, you may miss a chance to learn more about them themselves, and move past the "boring" label you're putting, to see the real, struggling, suffering, but inherently interesting person underneath.

Throaway1982 39 minutes ago | parent [-]

"he's inauthentic/poser/wanna-be"

There is an issue with these folks though. They quite often are hyper-gatekeepers because of their own insecurity about not being "legit." They tend to be over-critical and thus quite tedious (& socially precarious) to talk to.

bb220 9 minutes ago | parent | prev | next [-]

Sick personal site

chaseadam17 39 minutes ago | parent | prev | next [-]

Someone once told me that boredom is often repressed anger. Got me thinking.

elliotbnvl an hour ago | parent | prev | next [-]

Love the article. My fav quote:

> The things on your cringe list are probably the most interesting things about you.

deepriverfish an hour ago | parent | prev | next [-]

what's wrong with being boring?

nehal3m an hour ago | parent | next [-]

Nothing at all if you ask me. I consider myself boring and lazy, and I’m content with that. Not unrelated (but not necessarily causally connected), I also consider myself extraordinarily lucky that I find myself in a time where my basic needs are met almost by default. I guess it’s easy to be content when you don’t put high demands on yourself.

II2II an hour ago | parent | prev | next [-]

I would answer that question, except my thoughts put me to sleep.

More seriously though: the article is one person's opinion on what makes a boring person and their pet solution. It may work for them, but it won't work for everyone.

It really boils down to the question: what is a boring person? The answer to that will be a subjective one. I would argue a boring people include those who are passionate about sports. A significant proportion of humanity will violently disagree with me. The minute that I open my mouth about my interests, they will migrate to someone who is talking about the latest game. It won't matter whether the interest comes naturally or is cultivated.

I mostly disagree with the author's point about reading audiences. About the only point I do agree with is that we shouldn't let the audience define who we are. I will also concede that having a shallow knowledge of a topic, simply to fit in, will make for boring conversation. But a shallow knowledge to fit in isn't how I describe defining one's interests to fit in.

graypegg an hour ago | parent | prev | next [-]

Boring in this case means something like "unmemorable" or "indiscernible". The great big dice roll that happens for everyone at the start of the big game has way too many variables to land on the same values twice, so being boring is a choice to hide the diff between you and the person you're talking to. ("Audit what you've hidden" is a neat way to phrase that.)

If you rolled all 1s for charisma, that would be unboring, it'd be memorable!

PlatoIsADisease an hour ago | parent | prev [-]

Not sure if this is what you are looking for, but there is a bit of science on this. Here is a reddit thread discussing it.

https://www.reddit.com/r/psychoanalysis/comments/1r6h9h5/any...

I specifically liked the paper:

https://www.apa.org/pubs/journals/releases/xge-xge0001799.pd... https://www.nytimes.com/2025/06/30/well/mind/cool-people-tra...

I think cool people make more money, have more opportunities, probably have more fun. But don't get me wrong, the epicurean hedonist in me sometimes wants to just chill and eat bread and water.

morissette 33 minutes ago | parent | prev | next [-]

TLDR, go to therapy; you are a people pleaser.

Sadly, it’s a societal issue as we are told to be X or Y. Boys wear blue and hang with the fellas. Girls wear pink and have tea with the ladies. Go to college, get a job, get married, have kids, die.

No one is ever like climb Everest, surf in Indonesia, backpack Europe, get lost in the wilderness.

micromacrofoot 20 minutes ago | parent | prev | next [-]

Maybe the people the author is talking to don't want a blog post written about them. I appear the most boring to people I want to leave me alone.

ramesh31 an hour ago | parent | prev | next [-]

>"Somewhere along the way, too many of us learned to sand off our weird edges, to preemptively remove anything that might make someone uncomfortable or make us seem difficult to be around."

As an adult you learn that showing your true self can be dangerous in an environment where you don't know who can be trusted. We don't get the allowance of children to be weird or awkward. Others are gunning for us, and looking for any possible weakness. One wrong impression can drastically affect your life. So you curate yourself in a way that keeps your personality for those who can be trusted to accept and understand it, and others may see that as boring until they've been let in. It's just maturity; you have to earn the right to have me let my guard down around you.

epolanski an hour ago | parent | next [-]

Dangerous how?

You can simply...not care.

Unless it's a context with a minimum required codex such as work.

But in your relationships, if you want to have meaningful ones, you need to find those where you can be yourself.

It's better to have 1 or 2 true friends (hell, most people don't have that many, you're lucky if you do) than knowing and being popular among dozens for a filtered/fake persona you built so others like you.

bandofthehawk 42 minutes ago | parent [-]

Doesn't almost every situation have a minimum required codex? Sure, you should be yourself with your friends. But if they are already your friends, then you are likely already interesting enough. I thought the article was more about how to be interesting to people who don't already know you.

bandofthehawk an hour ago | parent | prev [-]

Well said, this was similar to what I was thinking while reading this. Acting in a completely unfiltered way can get you into fights, arrested, or worse.

giraffe_lady 37 minutes ago | parent | prev | next [-]

Fear of being called pretentious has caused people to self-defensively amputate their organs of taste and discernment. They select from among the available consumer choices to build their identity instead.

What the author mistakes as interestingness is the courage to develop and render judgement, and a resolve to live a life built from the consequences of doing so.

nephihaha an hour ago | parent | prev | next [-]

Very true! The most interesting people do not force themselves to be interesting. The key takeaway here is not to "edit yourself" or copy others constantly. Most people seem to play follow the leader.

PlatoIsADisease an hour ago | parent | prev | next [-]

Early in my career, I'd go to work and ask people 'do anything last night?' and we would both basically say: Not really.

I decided I did not want to be boring. I decided to spend an hour at least on something I found interesting or economically useful. I started a company, would learn programming(now I'm a pro programmer), I learned a few different arts (great for relating to a different set of people when you explain you draw, paint, sew, and crochet)...

Whatever the case, I think there was economic benefits to 'not being boring'. However you really need to push yourself, its way easier to veg out on the couch to fiction. I think caffeine and weed helped me initially, now its just my normal lifestyle.

AndrewKemendo an hour ago | parent | prev | next [-]

>The most memorable people are polarizing. Some people love them; some people find them insufferable.

Trust me it’s not because it’s a fun way to live

lo_zamoyski 26 minutes ago | parent | prev [-]

1. There is a distinction between appearing boring and being boring. The object isn't to seem interesting. The object is to be what you ought. Defining yourself according to the expectations of others instead of what is objectively good is what produces boring people.

2. People often vacillate between conformity and contrarianism. This is what juvenile edgelords on the internet are about. Both conformists and contrarians are trapped inside the same silly paradigm. Both define themselves and behave not in terms of the truth, to which all intelligence and behavior must conform, but in relation to others and what they think. A conformist assumes a persona that agrees with others in their social setting, regardless of whether it is objectively good. A contrarian takes what agrees with others and negates it, regardless of whether it is objectively good. Both are mindless, reflexive, and boring. Both lack substance. Both are empty theater rooted in people-pleasing and approval-seeking. Both are dishonest, cowardly acts of deception.

3. Reading a room isn't about people-pleasing. It's about empathy so that you can response in the way that is good and needed. If you enter a funeral parlor, you don't crack jokes or paint your toenails. You recognize there are people grieving there, that a dead person is being honored. In other words, you also consider, within reason, the good of others in the room, and you respond to the facts as they are, even when pursuing your own goals.

4. One flaw in the "I gotta be ME!" schtick is that it idolizes the self. It makes a god of the self. It puts unmoored desires above the truth instead of rooting desires in the truth. There are plenty of desires that ought not to be indulged, at least not indulged in certain ways or at certain times. The point is that your behavior ought to occur within the scope of reason. What is evil and wrong is always outside of reason.

5. Life can be messy. We can be messy. When that is the case, the goal isn't to keep messing it up or to run with our own mess toward the abyss. These messes, our mess, is a kind of cross we bear for the good. They're things we struggle with, not surrender to. If someone has a tendency to overeat, it might be difficult to resist, but it is good for him to practice fasting. If someone has a habit to reach for porn, it may be painful to resist, but it is good for him to resist and to avoid so that he can overcome the habit instead of wallowing in slavish submission to that awful vice. If someone has a tendency toward irascibility and wrath, it may feel satisfying to indulge it in the moment, but practicing meekness is the true reward. If someone has trouble with envy, tearing someone down may scratch that itch, but responding with selfless good will is freedom. Triumph over vice makes us interesting. Succumbing to its easiness makes us boring.