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tourmalinetaco 7 months ago

So homemade bread is ultraprocessed because the wheat was processed into flour?

d1sxeyes 7 months ago | parent | next [-]

From what I understand, technically yes.

I think there’s a lot of work to be done on categorisation but the underlying principle tends to be fairly decent: the more stuff you do to your raw ingredients, the less healthy they become.

johnyzee 7 months ago | parent | prev [-]

You can process wheat into flour at home. You cannot process sugar cane into table sugar without an industrial plant.