▲ | tourmalinetaco 7 months ago | |
So homemade bread is ultraprocessed because the wheat was processed into flour? | ||
▲ | d1sxeyes 7 months ago | parent | next [-] | |
From what I understand, technically yes. I think there’s a lot of work to be done on categorisation but the underlying principle tends to be fairly decent: the more stuff you do to your raw ingredients, the less healthy they become. | ||
▲ | johnyzee 7 months ago | parent | prev [-] | |
You can process wheat into flour at home. You cannot process sugar cane into table sugar without an industrial plant. |