| ▲ | malfist 2 days ago | ||||||||||||||||
Tell me, what part of your workout program you're pitching can inform me how much I weigh? How about my body fat percentage? Can it tell me my heart rate? | |||||||||||||||||
| ▲ | rpdillon a day ago | parent [-] | ||||||||||||||||
Darebee's a fitness nonprofit. I'm not pitching it. I just think it's the straightest line between zero and working out. You don't have to know how much you weigh and you don't have to know your body fat percentage or even your heart rate to be effective at fitness. You don't need to buy equipment or have a special place to do it. My point is the barrier to being fit is almost zero if you don't get distracted by all the shiny products they're selling. This is intended to be an observation that applies to a general audience. I'm aware of elite athletes that require significantly more guidance to achieve the levels of performance they're looking for and I'm not trying to speak to any of that. | |||||||||||||||||
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