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▲ jghn 4 hours ago

> A diagnosis of ADHD or autism in adulthood often leads to incredible relief and grief in processing all the moments of being blamed and shamed for what was assumed to be a lack of effort, laziness and/or defiance.

I never understood this sentiment. It's just who I am and always have been. And I learned to deal with the circumstances. I don't understand why it makes people feel better to have a diagnosis they can blame.

Perhaps it's a generational thing? I know as a manager it's pretty common for reports to cite them having ADHD as why they can't do this or that. Meanwhile I mentally roll my eyes thinking, "no shit, me too, but I manage to get this done"

▲richardlblair 4 hours ago | parent | next [-]

Think of growing up feeling inadequate. Even in the eyes of your parents. Then learning that you don't suck and were completely undeserving of being mistreated as a child.

(No child is deserving of being mistreated but that's a whole other bag of worms)

▲jitix 4 hours ago | parent | next [-]

100%. And this has been repeated generation after generation. Its just that in the past 50 years we have started caring and being kind towards ourselves and it has shown tangible results in the progress of human civilization as a whole.

But some regions/cultures are lagging (but catching up fast) as per my experience living in 5 states across 3 countries spanning two very different continents.

▲barbazoo 4 hours ago | parent [-]

What about before? When and why did we stop caring I wonder.

▲jghn 4 hours ago | parent | prev | next [-]

A diagnosis did not alter my thinking in this regard whatsoever. That's part of what I was saying I don't understand.

▲k__ 4 hours ago | parent | next [-]

The main issue with undiagnosed ADHD is, that people assume they can solve your issues with ideas don't work for people with ADHD.

So, your life is sprinkled with unhelpful people that mean well but think you're just not listening to them.

And you yourself think, your too dumb or lazy or whatever to get things done consistently.

The you find out it's ADHD and you learn different methods to get things done. Which is nice.

But it's also very sad if that happens years after childhood. Because you realise, you might had a more successful life if you knew earlier

▲x______________ 4 hours ago | parent | prev | next [-]

> A diagnosis did not alter my thinking in this regard whatsoever.

YMMV, maybe other individuals need confirmation/closure on the topic in their lives to help them move onto the next chapter? Knowledge is power.

(Post-comment reflection: this is needed in a lot of other aspects in life, why not here as well?)

▲glenpierce 3 hours ago | parent | prev [-]

Other humans brains work differently than yours. What didn’t work for you did work for them.

▲LudwigNagasena 4 hours ago | parent | prev | next [-]

What does a diagnosis have to do with any of that? How is that a whole other bag worms, that’s exactly the topic at hand.

▲CPLX 3 hours ago | parent | prev [-]

This logic doesn't make sense though. What does "learning you don't suck" mean? You still do "suck" but whatever definition was being used at the time. You still didn't do your homework or stay calm in class, that actually happened. It had consequences.

The only way it does make sense is if you think the consequences should be different because some doctor give it a name. But then you say nobody should have been treated that way regardless of the diagnoses. If the diagnoses doesn't matter why does it matter?

As someone who definitely has dealt with all this for my entire life I've found it much easier to just focus on behavior and consequences and alternatives. Trying to place it all in a moral/medical framework is a black hole. If your actions hurt others or otherwise have negative results you have to address that.

▲cwillu 4 hours ago | parent | prev | next [-]

Some people were abused in various ways in an “attempt” to get them to stop presenting those traits. Calling friends parents, teachers, etc about thing that really should have been private (if not in fact grounds for CPS interventions), physical abuse to try to “break habits”, physically breaking objects associated with the child's special interests, etc.

Learning that you were not, in fact, a horrible and wicked child that your parents had to endure is life changing.

▲XCSme 2 hours ago | parent | prev | next [-]

Imagine some people have been calling you "crazy" all your life, in a bad way, and then, at 40 years old, you do something that you expect the other person to think is crazy and they just say instead: "ah, don't worry, that's normal to do if you have adhd", and then it suddenly clicks that you are NOT crazy and have never been your entire life, you just had a condition you didn't know about and people were ignorant, and acting like this is completely normal given the condition.

It's like being forced to write with your left hand the entire life, and suddenly you realize that you are right handed, and it's ok to be right handed too...

▲jghn 2 hours ago | parent [-]

You saw the part where I said I dealt with the same thing, right? I don't have to imagine. And I still don't understand why people feel relieved. It doesn't change the fact of the matter of my situation, and I still have to deal with it the same as I always have. And no, I never use it as an explanation or an excuse to other people, it's just something I need to deal with.

▲XCSme an hour ago | parent | next [-]

> I still have to deal with it the same as I always have.

For me it was very different. Once I considered possible audhd, and knew what my triggers are and what is expected or not, my life is a lot easier and happier. I don't have to pretend anymore, and I no longer feel bad for being myself.

I am ok sitting in a corner in a crowded social environment and not feel weird about it. Even more, I meet more people who feel the same, so it leads to better relationships and more easy-going conversations, instead of forcing myself to be social for example.

▲forgotusername6 2 hours ago | parent | prev [-]

The inability to understand or empathise with others is indeed a neurodivergent trait. Some people get comfort from it, some don't. People are different and have different outputs for the same input.

▲HighNunChicken 4 hours ago | parent | prev | next [-]

Sounds like bad management. Explanations aren't excuses, they're simply the reason something happens.

ADHD is often an executive function disorder. As a manager, have you offered them an accommodation?

Lots of “I” statements from you and not a whole lot of understanding.

▲jghn 4 hours ago | parent [-]

> have you offered them an accommodation?

Yes, and that wasn't my point. Except for one case who was definitely abusing the situation, I never once revealed that my inner monologue was pointing out that I have the same issues they do but I don't use it as an excuse for not getting my work done.

▲x______________ 4 hours ago | parent | next [-]

> but I don't use it as an excuse for not getting my work done.

Maybe it's not just a label as your are painting it, but rather a complex situation over ones entire life with many layers, which cannot be easily understood in a short time (and much less in a manager-employee conversation).

▲jghn 3 hours ago | parent [-]

We're talking about a circumstance where it's something I personally have dealt with, for longer, often decades longer, than the people who are complaining about it to me. It's not as if I don't understand the situation.

▲x______________ 3 hours ago | parent | next [-]

> We're talking about a circumstance where it's something I personally have dealt with, for longer, often decades longer, than the people who are complaining about it to me. It's not as if I don't understand the situation.

I suppose that this is a clear case for the commonly used acronym here on Hackernews: YMMV (your mileage may vary (or the other that I forgot)).

Maybe you forgot that despite us being all human, part of the same species, living on the same planet: no individuals will have the exact same life, same thought process, same ability to deal, cope or handle adversity or environmental factors.

It feels wrong to read you saying that you are comparing yourself to others in such a manner...

▲ 3 hours ago | parent | prev [-]
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▲HighNunChicken 3 hours ago | parent | prev [-]

Once again, explanation ≠ excuse.

I sincerely suggest that you try to be understanding of your reports instead of being mildly inconvenienced by their problems and labeling them negatively as you have suggested here.

People leave jobs because of bad management. Be better.

▲jghn 3 hours ago | parent [-]

You did see that I had the same explanation and I don't use it to explain away poor performance, right?

And also pay attention to how I said I kept those thoughts to myself. I recognize that the younger generations seem to feel it's all quite alright, and I handle it appropriately in the contemporary style.

▲HighNunChicken 3 hours ago | parent [-]

Sure you may have the same diagnosis as them, but you do not have the same life experiences.

Plus, isn’t this comment thread under a post regarding a link between ADHD and complex trauma? Complex trauma is… complex. I doubt that you share the same circumstances that resulted in the diagnosis that you and your reports both share.

▲egeozcan 4 hours ago | parent | prev | next [-]

Even some other people with ADHD seem to treat it like a trait, and not like a disorder.

This worries me.

Also, what's so noble about hiding own struggles?

And also, why shouldn't I be relieved when I understand a big factor in my struggles?

This is a very confusing comment.

▲x______________ 4 hours ago | parent [-]

> Even some other people with ADHD seem to treat it like a trait, and not like a disorder.

Would a valid example of this be the ADHD tag on twitch streamer channels?

▲ 3 hours ago | parent | prev | next [-]
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▲tfigueroa 4 hours ago | parent | prev | next [-]

Perhaps you should not be a manager beyond rote supervisory responsibilities if you cannot understand this aspect of people.

▲jghn 4 hours ago | parent [-]

Did you miss the part where I have the same circumstances as them?

▲alpaca128 2 hours ago | parent [-]

Same condition maybe, but circumstances? Doesn't sound like it.

▲ocd 3 hours ago | parent | prev | next [-]

This is what makes me doubt a lot of diagnoses today. The people who really have these issues/conditions seem to notice themselves in childhood before they even know what they are or what they're called. Leaving the reaction for the diagnosed to be mostly nothing in that they already know.

I'm sure it's very fun for everyone abusing adderall to get a doctor to believe their story (after all, they barely understand these conditions themselves), but it's a difficult life to have these conditions. Lot of what I hear described by the people self diagnosed or have a more "modern" (I'll just put it this way) diagnosis just sound like garden variety trauma due to less than tactful parents.

▲alpaca128 2 hours ago | parent [-]

> The people who really have these issues/conditions seem to notice themselves in childhood before they even know what they are or what they're called

Yes. But when you don't know what it is you may start to believe that it's just you being lazy, stupid, slow, difficult, etc. Especially when everyone around you including teachers use these labels and you literally have no other information to base your views on. A mix of living with that for decades and being unable to know how life feels for other people can make you gaslight yourself very thoroughly.

A diagnosis is an acknowledgment of an authority on the subject that you are in fact not crazy and don't have to blame everything that happened on yourself.

> Leaving the reaction for the diagnosed to be mostly nothing in that they already know

I am glad for everyone who experienced it like that, but that's not a reason to diminish the significant effect for many others.

▲jitix 4 hours ago | parent | prev | next [-]

A lot of traditional ways of "dealing with circumstances" are very unhealthy (and often toxic) and have adverse effects on people around you. Unless your methods are deemed healthy by a mental health professional you can't be sure.

▲jghn 4 hours ago | parent [-]

Sure, and I have plenty of unhealthy habits. But getting a Dx didn't lead me to say "oh my god, the sun is brighter, the air smells fresher, all is revealed!". My response was closer to "yeah, no shit".

I should add, even when I was in grade school it was discussed for me to get evaluated. But that was far enough back that it was just "hyperactivity" & before people started talking in terms of ADD, ADHD, and subtypes, and I didn't match the criteria back then. So it wasn't like it was a big surprise decades later when revised criteria started matching my phenotype

▲jitix 4 hours ago | parent [-]

Then you don't have a good therapist.

▲ 4 hours ago | parent | prev | next [-]
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▲neta1337 4 hours ago | parent | prev [-]

Then you don't have adhd

▲jghn 4 hours ago | parent [-]

sure thing, mr scotsman