i literally don't understand how people move through life - do you expect every single link on this site (or any site) to be ELI5 for you specifically? do you not understand that some things require effort/homework on your part?

What is the purpose of your comments? You failed to answer his question, then attack him for asking the question. Consider the two possibilities: a) doing that homework is easy, b) it's hard. If it's easy, you could have just posted the relevant link and be done. If it's hard, then his question is warranted. Either way, your comments add nothing. One can only conclude that you don't actually know how to answer the question. The real question, though, is: why even bother replying?

Also, ReBAR can get complicated as you can see from other responses above. The articles on the web are also not really good as they tend to replicate marketing material and make vague statements about performance, but fail to explain how specifically performance is improved.