Exercise is one hell of a drug, to be honest. I suppose you shouldn't exercise for a few issues in particular, but in general, boy.

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Herrum 16 hours ago | parent [-]

Jumping on this conversation a bit: I was recently diagnosed and am still very much in the "what helps?" and "what parts of my personality/habits are connected to this and which aren't?" stage. Do either of you by any chance know a healthy online space to discuss this with others?

	▲	dchristian 14 hours ago \| parent [-]
		I found Finally Focused by James Greenblatt to be quite helpful. He makes sure key minerals and vitamins are in a good range before prescribing stimulants. This sometimes solves the problem by itself, or it reduces the levels of stimulants needed.