| ▲ | dtdynasty 16 hours ago | ||||||||||||||||||||||
Anecdotally I find the ones into protein at least have a moderate amount of physical activity. So probably not too big of a deal? I find articles using dramatic words for an article without any metrics on effect sizes the epitome of modern journalism. | |||||||||||||||||||||||
| ▲ | toasty228 15 hours ago | parent [-] | ||||||||||||||||||||||
A lot of protein bros are all about muscle size and not much else. It's better than being a couch potatoe but it's far from optimal | |||||||||||||||||||||||
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