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dtdynasty 16 hours ago

Anecdotally I find the ones into protein at least have a moderate amount of physical activity. So probably not too big of a deal? I find articles using dramatic words for an article without any metrics on effect sizes the epitome of modern journalism.

toasty228 15 hours ago | parent [-]

A lot of protein bros are all about muscle size and not much else. It's better than being a couch potatoe but it's far from optimal

airza 15 hours ago | parent | next [-]

Size or strength both depend on a ton if protein. I don’t know what your objection is.

semiquaver 13 hours ago | parent | prev [-]

Protein bros? Why so angry? Do you think hypertrophy and strength are not correlated?

freeone3000 13 hours ago | parent [-]

You can def get one without much of the other, but since both require at least moderate physical activity, “too much” protein isn’t applicable.