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toasty228 15 hours ago

A lot of protein bros are all about muscle size and not much else. It's better than being a couch potatoe but it's far from optimal

airza 15 hours ago | parent | next [-]

Size or strength both depend on a ton if protein. I don’t know what your objection is.

semiquaver 13 hours ago | parent | prev [-]

Protein bros? Why so angry? Do you think hypertrophy and strength are not correlated?

freeone3000 13 hours ago | parent [-]

You can def get one without much of the other, but since both require at least moderate physical activity, “too much” protein isn’t applicable.