Remix.run Logo
folkrav 5 hours ago

Oof, and here I thought my AHI of 69 was bad (which it kind of is regardless). My condolences. Glad the CPAP helped, it completely and utterly changed my life too.

LooseMarmoset 5 hours ago | parent [-]

256 here :(

the cpap is a wonder, I can't sleep without it. I only wish I'd gotten one 10 years sooner. I have whole years of my life missing from my memory - REM sleep is very important to long-term memory formation.

Using my CPAP now nets me about 1.5 AHI.

if your doctor tells you to get one, get one.