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vsaravind007 an hour ago

Looks interesting, being a Whoop user for the last few years, I have seen for myself that their AI Coach/AI based suggestions are a hit or miss 3 out of 10 times, slightly concerned about how accurate this will. Not a diabetic patient, but I do monitor my levels with a CGM from time to time, will definitely check it out!

hombre_fatal 17 minutes ago | parent [-]

The issue with Whoop’s AI is that there isn’t much data, and the data doesn’t have much prescriptive power, so it can’t really suggest anything useful. Recovery and Strain scores are made up, and even resting heart rate doesn’t tell you anything prescriptive for the day.

The data available to the LLM in OP’s app is the polar opposite. It’s all actíonable and real, so I bet it can draw more useful insights than Whoop reminding you that you didn’t exercise all week.