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wouldbecouldbe 4 days ago

Try dealing with a herniated disc, more ibu is definitely better. Too little wont do anything, proper dose and you feel healed

SirMaster 4 days ago | parent | next [-]

I had a herniated disc and severe nerve pain. I took 16 ibuprofen a day, 4 200mg pills every 6 hours, it did nothing that I could tell. I also used a methylprednisolone dose pack, also didn't seem to help. I also tried prescribed opioid (tramadol), didn't seem to help much.

Acetaminophen worked far, far better than all these. It worked so well, but i wanted to be careful to limit myself to 3000mg a day, so I took 1 500mg pill every 4 hours for a few days while awaiting surgery. It's the only thing that got me through it. Even a epidural lumbar steroid injection didn't help...

shankr 4 days ago | parent | prev | next [-]

Yeah can confirm. I try to keep it low but then pain lingers for days and cumulatively over the days most probably I took as much as I should have taken in stating few days already.

wouldbecouldbe 4 days ago | parent [-]

yeah tried to reserve ibu for sleep and during the day walking as much as possible. I know not everyone feels better while walking, luckily I did.

shankr 4 days ago | parent [-]

No, moving definitely works. I can almost predict when my sciatica pain will be coming - usually when I work long hours sitting and don't do enough movement. I struggle to be more active than just going to the gym. I think we - those who suffer from herniated disc and sciatica, need to move much more than those who don't.

wouldbecouldbe 2 days ago | parent [-]

desk treadmill really helped me

e40 4 days ago | parent | prev [-]

Spine issues are the single thing that pish me to ibuprofen or naproxen over acetaminophen. The latter does nothing for my issues.

wouldbecouldbe 4 days ago | parent | next [-]

yeah, its the inflammation going down that reliefs the nerve.

Took me 3 months, out of 2 i wasn't able to sit. Luckily I could walk and that give me great relief. So walked for hours.

Keeping the habit, will mostly being coding from my phone & walking from now on.

e40 4 days ago | parent [-]

Really nice you found a workaround. I am constantly trying different ways to alleviate my pain without drugs.

SirMaster 4 days ago | parent | prev [-]

Anecdotally: ibuprofen, methylprednisolone, epidural lumbar steroid injection all did little to nothing for my herniated disc nerve pain.

Acetaminophen worked wonders, even better than an opioid.