Linux is a lot more user-friendly than Windows, with generally useful error messages when things go wrong.

How do you fix Windows when it breaks every couple of weeks and the only information you get is a bright blue screen with a couple of lines of hexadecimal on it?

I don’t think you’ve used windows in 20 years by the sounds of it

You run memtest86 to rule out a RAM issue, then check with your system reseller or mobo vendor for BIOS mitigations for the latest round of Intel CPU bugs. If you are able to rule out the RAM and CPU, try a different power supply. Failing that, the motherboard itself may be causing the issue.

Unfortunately there are few good ways to narrow down intermittent hardware failures (which is what you are experiencing) beyond these common steps.