I’m not backing that comment claim, but from recent research I’ve been doing.

My ADHD brain is lacking non-essential and essential amino acids/minerals,I think that comment stated the brain then rewires to compensate for the lack of nutrients. Thats what I’m taking.

I’ve been taking Spirulina as my booster to help fill in my nutrition deficiencies and then I’ve been feeling better leading me to get past the anxiety and rumination.

Richard Feynman wrote about it, that you can be hypothesized and want to do something and know you can, but you don’t or just can’t.

The article is great. One thing I’ve been doing is trying to make Arts and Crafts again.

I’m starting to incorporate Ai and my family to show what we can do. Then it’s starting to lead to everyone documenting their days with voice notes and more conversations

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5 days ago | parent | next [-]

[deleted]

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ajkjk 5 days ago | parent | prev [-]

that's not 'research'

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jimkri a day ago | parent | next [-]

Here are some of the studies that I have been reading to back up my 'research', but I realized I didn't include anything after, so you are not wrong.

> Study - https://pmc.ncbi.nlm.nih.gov/articles/PMC7995246/ > Study - https://pmc.ncbi.nlm.nih.gov/articles/PMC6309508/

I have some others that I'm reading that I can also share if you are interested.

This is the spirulina I have been taking: https://www.amazon.com/Premium-Chlorella-Spirulina-250-Table...

I started taking it over 8 years ago, took a break for a year, and then restarted by taking 2 doses and another later in the afternoon if I ran earlier. I can sweat heavily and will sweat out amino acids.

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vntok 5 days ago | parent | prev [-]

What would you call it?

	▲	hinkley 5 days ago \| parent \| next [-]
		Trying things.
	▲	outworlder 4 days ago \| parent \| prev [-]
		Anecdote.