Here are some of the studies that I have been reading to back up my 'research', but I realized I didn't include anything after, so you are not wrong.

> Study - https://pmc.ncbi.nlm.nih.gov/articles/PMC7995246/ > Study - https://pmc.ncbi.nlm.nih.gov/articles/PMC6309508/

I have some others that I'm reading that I can also share if you are interested.

This is the spirulina I have been taking: https://www.amazon.com/Premium-Chlorella-Spirulina-250-Table...

I started taking it over 8 years ago, took a break for a year, and then restarted by taking 2 doses and another later in the afternoon if I ran earlier. I can sweat heavily and will sweat out amino acids.