This, this, this and more this!!! Sorry, the below is long, but I haven’t really shared before anywhere and it’s just flowed out of me this morning…

I dropped Facebook over 15 years ago, instagram maybe 7 or 8 years ago, Twitter just before Elon took over, Whatsapp and Strava I guess might be the only things I use considered “social” and I have all group notifications muted on WA at all times.

I’ve watched this parallel reality grow and evolve over the years and I hate it. Everyone everywhere seems to be permanently staring at a screen!

A month or so back, I watched my wife awake in the morning, she didn’t realise I was awake watching her (lovingly) - I got Black Mirror IRL - instantly upon awaking, without looking, she reached for her phone and the endless scrolling started, she was so engrossed, after 10 mins not noticing her husband awake, intently watching her, I had to say “Morning”. Later that morning, alone, I wept tears for myself, for her and all of humanity.

Two to three months ago, I had realised that while I wasn’t addicted to social media, I was absolutely addicted to news media/politics/etc. Like a key in a lock, it clicked one day, i’d wasted at least a decade, nearly two of adult life obsessively reading, commenting and talking about UK, global events & politics.

Worse than that, I realised how all the negativity from that world was directly feeding my own negativity and then into those around me. Then after another week or two where I blocked it out entirely at home, I felt “recovered”. My fingers were no longer blindly typing in web addresses in moments of boredom - I’d dip into a book chapter of technical paper for 5 minutes instead. Political podcasts were all dropped, replaced entirely with music and podcasts that don’t engage with political comment.

I was only granted this moment of clarity as I attended a technical conference for a week, where I was up at 7 every morning to hit the early sessions and not getting back to my hotel till nearly 10 or 11pm. Amazingly, the whole week, there was barely a whisper of anything about politics - I think I might have heard the word “Trump” once.

I was so full of energy and excitement about what i’d been learning and talking to people about all week, as soon as I returned to my normal reality, the world of international politics suddenly appeared to me exactly the same way a bottle of booze did after knocking alcohol addiction on the head. The mere mention of any of the MSM trigger words suddenly produced in me a deep feeling of revulsion.

I couldn’t imagine not knowing what was going on in the world 6 months ago, now I actively avoid any mention or conversation that might go that way. The sky hasn’t fallen in, foreign invaders haven’t taken my country, what has happened though is I’ve been devouring books and technical papers like a mad man, learning new instruments, creating art on the computer and finally facing my demons and creating art on paper!

My life has improved beyond all rational logic, probably moreso than quitting alcohol, which was also a horrible, slow growing, hugely negative addiction for me. My emotional state feels more balanced than ever as I’m finally feeling totally free from all the emotional manipulation these things ultimate come with. If something awful happens out in the big bad world painted by the media, I’ll deal with it when it happens as it happens in my actual reality. The best tools I can arm myself with are knowledge, gratitude and love. Sitting around arguing on political blogs has achieved the square root of fuck all and will continue to achieve that.

People seem shocked when they attempt to talk to me about politics and I just shrug my shoulders now. I shudder to think now about the energy I blindly invested into that world, never making one single bit of difference, just generating negativity inside of me, which then spirals out to those I most love around me. When you flip all that negative energy into positive energy, and honestly it really is that easy, you very quickly start getting the insight that maybe you aren’t just human, you’re superhuman.

I am not a big social media user, to be honest it is too stressful. Minimal social interaction is fine for me, and I'm happy with the boundaries IRL social encounters create where you can walk away (politely at the end of course) and it's over.

News and politics was a big waste of time for me too. Before 2015 I just kept up to date with big issues, but Brexit and then Covid really got me addicted to news and politics.

I ditched Reddit (with the API thing) and news websites about a year ago. It really is nice not knowing about every tiny event. It's not even necessary for being politically aware as so much of the "news" is hearsay and random Tweets turned into content by the media.

I have started looking at the BBC News business section every now and then. This really shows what a content factory other news media sites are. The BBC business page adds new articles maybe twice a day. There is no point checking more often than that (unless you go down a comments rabbit hole).

Sites like The Guardian have new articles hourly and sometimes multiple "live blogs" going on at once. That sort of output can happen in just the "business/economy" section, never mind the rest of the site.

Like social media there is just no way that amount of content can be useful, in fact it's most likely the opposite.

I'd bet she was probably scrolling through the endless stream of fear (war, poverty, crime), guilt (diets, fitness, beauty), and shallowness (jokes, celebrities). In those moments with loved ones, I choose to engage, explain what's happening, and make them aware of how it's making them feel. Then I guide them toward alternatives. We play, we cook, we read, we plant, we dance.

It isn't entirely our fault. It's deliberately made and constantly adjusted to be addictive, for the sole purpose of selling ads, swaying votes, counting more MAUs, and increasing valuations.

Still, knowing something is bad for you isn't enough to make you stop, right? Yet, once you are out, you can choose to help others, especially the ones you care about.

One of the most insidious things about politics news is that there's always more non-actionable trivia factoid bullshit that you can read instead of anything productive

Trump said this? Supreme Court said that? Some poll is up? Okay. That doesn't tell me if we're in danger in my town, that doesn't tell me who's protesting, whose meetings to attend, what our threat model is

It's a sugar fix and it's frustrating when I step back and realize that really caring about politics would start with me leaving the house

Wow, I was writing a comment trying to defend watching a news, and I realized that basically I have almost become miserable due to news.

Please read the previous comment that I have posted on hackernews for some reference about "freedom", basically its about freedom and how I feel like a lot of issues are political and thus I don't trust the people of the world to do whats right and therefore the world won't always grow/ I am not an optimist , also here's a cookie if you did read my whole post there!!

I feel like politics is the (truest?) way of making real change. Unfortunately, I doubt that I can enter into politics and I also doubt that people in my area would vote for me. I bet that they would much likely more follow racial, caste based issues rather than tackling real things. And I doubt I will ever get funding from someone for speaking against the absolute rich in my country. maybe my life would be in danger, that's more likely. My appearance is also really nerdy and I love tech. I doubt if people would think of me as a leader. I loved giving speeches in class but I wonder if I can bring real change in the system.

To me, its this system that feels so convuluted man. Like we have freedom and not at the same time. Do we have the freedom to bring real change?-> I feel yes But can I bring real change though? -> Maybe Is it worth trying? -> I don't know

I feel like news essentially boils down to the is it worth trying? option. No need to be a hero, I feel like I wanted to be different / mature so followed news, but I mean, from a completely logical point of view, Idk man.

This is what I have in question. Is it worth trying to do discussions and bring a political reform as to what I believe/ experts say at the same time into reality. Like georgism, nuclear etc. Is it worth discussing these things even though they might be a headache but maybe the mere discussion of them increases their likelihood of being spread and maybe adopted. Are my thoughts having a real impact.

I feel so tiny in this world man. I feel like money buys influence but I am not a sociopath who can play a billionaires game for my "good" political ideas to be implemented, and If I become something like that, then what's the difference b/w me and them.

I feel like a lot of billionaires are freeloaders. NO Matter how much risk you take, it shouldn't be rewarded as such. It almost feels like the freemarket isn't efficient in this sense. I genuinely don't know :/, but the fact that you can almost buy presidencies is... wild.

Should I still watch the news? like, uh, are you getting what I am feeling? I feel like I can't bring real change so why bother but a part of me believes that the fact that I am saying it is wrong and needs to be proven wrong. I wish to be an optimist, I wish for the world to be saved, because I see people suffering. I wish to bring an impact, or maybe die trying. Would the french revolution had happened if people gave up on news? Or have the people getting news from sources whose only agenda is to stop anything like french revolution from happening (billionaires?) and they want us all to fight each other.

Man, I don't know, can we bring real change? I have seen people do it, but can I? Should I? I don't know. Its so messy and breaks my heart. Definitely hard to explain as I wish to be an optimist but am stuck being a pessimist/realist (almost murphy-esque in the sense that anything can happen, will happen) with my logical deductions.

The questions boils down to ,

is ignorance bliss? or should I pursue the truth of knowledge even if its bitter, maybe I can live my life built around that bitterness, that things are real, that I don't have to be an optimist. You have picked ignorance, and there is no wrong answer but I wish for a discussion so that someone can help me pick my answer.