No. I indeed paid a human to set up a training plan and show me how to correctly execute the exercises. Highly recommend that to anybody starting with weightlifting. There's so much you can do wrong.

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sanderjd 3 days ago | parent [-]

How did that work? Did you have to sign up to a subscription at a gym and use a personal trainer there?

	▲	Kovah 3 days ago \| parent [-]
		Yes I have a gym membership and they offer sessions with a personal trainer for a flat fee per hour. Talked with my trainer, told him what I wanted to achieve and he wrote a basic plan based on that. Then we went around the studio and he explained all exercises and how to do them properly.