▲ | goalieca 7 months ago | |||||||||||||||||||||||||||||||
> But supermarket bread? I don't think so. Why? The point of the quotation was to question if this was a problem in the quantities listed. I know I’d rather eat whole grain enriched supermarket bread than refined white flour bread from some low protein source wheat. | ||||||||||||||||||||||||||||||||
▲ | willy_k 7 months ago | parent [-] | |||||||||||||||||||||||||||||||
The whole grain bread is definitely preferable, but it is still very likely to have added oils, gums, and/or preservatives. I think their main point is that supermarket bread is rarely made of just bread. There are exceptions but that requires one to first take the time to identify them and then fork up the extra dough (punintended). | ||||||||||||||||||||||||||||||||
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