▲ | n4r9 5 days ago | |||||||
I've never had space to store the bar itself, but if I had a home gym I'd be okay with a couple of stands like this: https://www.decathlon.co.uk/p/mp/york/york-squat-stands/_/R-... You have to learn how to bail, but (depending on low vs high bar) you can get pretty confident at it | ||||||||
▲ | thefaux 4 days ago | parent [-] | |||||||
Yeah, I have a bar and weights but no racks so I'm limited to front squats and only what I can power clean. I feel though that this has forced me to work on the power clean which is a very satisfying exercise to do well. I've been power cleaning/squatting about once per week for a year and think this is a pretty good approach since it is almost impossible for me to try and lift too much so injury risk is low. The downside is perhaps slower development than if I could easily overload, but I'm in no hurry. | ||||||||
|