| ▲ | rubicon33 2 days ago | |||||||
Stomach size is probably a massively under appreciated factor. If you naturally have a smaller build, you’ll likely have a smaller stomach, and that sense of being full will arrive much sooner. | ||||||||
| ▲ | tstrimple 2 days ago | parent [-] | |||||||
Based on my experience fasting (as a huge guy) stomach size fluctuates quite a bit and is mostly conditioned on your eating habits. There have been times in my life where I could finish off a large pizza myself. These days I feel stuffed after one or two slices and a breadstick regardless of how little I’ve eaten during the day. Days I eat less I find I can eat less later. If I have breakfast (usually only ever on vacation) I can eat more later in the day before feeling full. | ||||||||
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