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▲ thebigspacefuck 2 days ago

Eating high satiety foods

https://www.hsalist.org/tools/satiety-index/

▲jkahrs595 2 days ago | parent [-]

That link is great, but putting jelly beans above peanuts makes zero sense to me, anecdotally. I can’t argue with the numbers/science but peanuts are something I reach for often when I’m looking to feel full, they are really great for that.