Somebody please remind the ISPs that they are now an essential service.

Around 2am to 4am about twice a month my phone line and internet are down for randomly timed maintenance.

This is the peak time for people to die in their sleep https://deathspersecond.com/blog/how-many-people-die-in-thei...

I don't think reminding will do much. The answer is probably to have a second option, usually mobile data.

You should set an alarm to wake up at that time!