Slide 12. Pretty much yeah. https://indico.cern.ch/event/1541024/attachments/3055157/540...

You can kind of isolate the different vibrational modes and their corresponding energy transmission. "Phonons" are basically sound waves (the particle analogue), labeled in figure 2: https://www.nist.gov/system/files/documents/2019/07/12/dcs_2...