I've never bothered with anything but uuid4. Yes there are special circumstances where a public uuid7 helps because you're sure the timestamp leakage is ok, and you made sure it's not guessable, and you're sure some index performs better with it in a way that matters. There are also certain distributed systems where it has helpful properties. The amount of times blanket advice is given to use uuid7 far outweighs how often I've been in that situation, especially when people are talking about Postgres primary keys.