Good social skills require more than just being "sociable" though. Intelligence and logical thinking play an important role too so I doubt that focusing _only_ on soft skills is the best way to become sociable in a well-rounded way.

IIRC, Bret Weinstein said something like "invest in skills that upgrade your thinking". Coincidentally, many such skills, eg. math and coding, happen to be exactly those where AI also excels at, so I wouldn't rule out learning something simply because AI happens to be good at it.