| ▲ | throwaway2037 8 hours ago | |
This is a good post. Low ego. Regarding strength relative to others, don't beat up yourself too much about that rating. It's probably mostly genetics. Just do the best that you can do. I checked myself. I am in the bottom quartile. Horrible really, but I don't care. I can see and feel the difference from regular weight training. Two questions: (1) Why do you loathe weightlifting? Is it painful, boring, etc.? (2) If you dislike it so much, how do you find the motivation to continue? Personally, if my motivation is low to do a particular exercise (lift or cardio), I burnout quickly. | ||