Hey friend. I’m right there with you. Everything you said resonates with me.

I’m curious, are you fully remote?

Have you tried anything to shake things up?

I am fully remote yes.

I am admittedly in a bit of a doom loop. I wake up, isolate in my office and then I want to just isolate all the time. This room makes me miserable and is also the only place I feel comfortable.

I try to exercise every day. I invest in spirituality and faith every day. I try to meditate and read and stay off my phone. Most days I don't do a very good job of any of it.