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▲ kelnos 2 hours ago

Is there any research/literature on this? A couple years ago I read that the "correct" order was mouthwash -> floss -> brush.

▲devman0 an hour ago | parent | next [-]

I thought it was floss -> mouthwash -> brush, but either way brush was always last because the toothpaste fluoride is what you wanted left on your teeth at the end of the process with the mouthwash serving as a base layer.

▲rrr_oh_man 2 hours ago | parent | prev [-]

Really good question.

I personally treat it like gym: it's most important that you do it, not so much in what order or even how well.

▲kube-system an hour ago | parent [-]

I think the most important thing is to make sure your process leaves a fluoridated product in your mouth at the end. You want the fluoride to stay on your teeth for 30 minutes.