| ▲ | m463 2 hours ago | |
I get frustrated too. I avoid aspartame/sucralose/etc... then it turns out they have stevia/monk fruit extract/etc oh, and there are some other ones that you might want to avoid. A low FODMAP diet would cut out not only fructose, but lactose and the -itols like sorbitol, xylitol, and mannitol | ||
| ▲ | tastyfreeze 5 minutes ago | parent [-] | |
The -itols just shouldn't be allowed in food. Consume too much and you best not be out in public. | ||