I’ve been thinking about this a lot lately. Humans have been well and truly figured out, and we’ve built an ecosystem for ourselves that is predatory to every single one of our desires and weaknesses. For many, the reward signal received when doing a good and healthy thing is a whisper compared to the fog horn of brain chemicals just perusing through social media gives you. Humans are desensitized, and I think things like this article are people re-hacking their reward mechanisms to try and take back control.