| ▲ | usern20260720 an hour ago | |
great question. Can I take creatine and skip the workout hassle? | ||
| ▲ | striking an hour ago | parent | next [-] | |
Going from minimal exercise to light-moderate exercise will do as much for you as creatine would. To me it's almost a no-brainer to try doing both. | ||
| ▲ | michelb an hour ago | parent | prev [-] | |
For me, just creatine doesn’t seem to do a whole lot. But heavy workouts (with or without creatine), energize me enormously. | ||