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m-chrzan 5 hours ago

Another good resource is whyquit.com

They have three books that follow a similar method as Carr's book. All resources available free, in multiple translations:

The original, Never Take Another Puff: https://whyquit.com/joel/index-ebook.html

Freedom From Nicotine, a more modern take, with a lot of data and references: https://whyquit.com/ffn/

Smart Turkey, essentially a condensed, much shorter version of FFN: https://whyquit.com/smart/