| ▲ | m-chrzan 5 hours ago | |
Another good resource is whyquit.com They have three books that follow a similar method as Carr's book. All resources available free, in multiple translations: The original, Never Take Another Puff: https://whyquit.com/joel/index-ebook.html Freedom From Nicotine, a more modern take, with a lot of data and references: https://whyquit.com/ffn/ Smart Turkey, essentially a condensed, much shorter version of FFN: https://whyquit.com/smart/ | ||