Yeah, so I have smoked for 80% of the last 30 years… usually between 1/2-1 pack/day. I’ve been cutting back by switching to vape, knowing that it only has nicotine and not the MAOI and other substances. Right before Labour Day weekend I ran out and decided to try going the weekend. It’s been 20 days now and I am starting to feel like the effects of the MAOI are starting to wear off. I still have nicotine cravings, but it’s once I firmly feel like the MAOI withdrawal is gone (probably another week or two) I plan to start breaking the habit with patches and maybe gum.

Step by step, I feel like it might actually stick for real this time. Every time I started up again in the past was contextual (eg a break up, out for drinks with friends, have a half drunk smoke and I’m hooked again). No longer have any smoker friends, no longer have significant drama in my life, hoping it’ll work out.