Yeah, Apple's OS is clearly not designed for keyboard/mouse users. Triggering this on a standard keyboard requires using both hands (Ctrl-up arrow) and then switching to the mouse. Super annoying.

On Gnome, super let's you search for application launchers or click on windows immediately; works great for both.

“Requires” is a strong word. Apple does have an extremely easy mouse-only solution for this and it dates back over a decade: map the fan-out selector (I forget what they call it these days, maybe Mission Control?) to a “hot corner”.