More channels or soldered memory? Channels are basically RAID 0 so it depends what you're measuring. Soldering memory down was the only way to use LPDDR5X so if you wanted the best memory you had to solder it down. LPCAMM2 exists though so newer devices can use that instead of soldering them down, but not all devices would be able to fit the required LPCAMM2 slots.

SOCAMM2 allows for removable ram in nearly 0 added space.