It's actually unhealthy that you think it's unhealthy to cry regularly. Perhaps you have trouble processing your emotions and just bottle them up instead, causing them to leak out in other situations or lead to outbursts?

I should clarify. I don't think it's unhealthy to cry every 5 days. I think it might be unhealthy to have the sort of mental state that makes you want to cry every 5 days. It's the underlying psychological situation that might be unhealthy, not the outlet of crying.

Here, I was going to say it's actually unhealthy to shower twice a month. This is some super-power nose blindness.

I haven't cried in years and no outbursts... What makes you cry so often?