This is like saying, "I'm not addicted to smoking, I'm addicted to the happiness cigarettes give me."

No, it's like saying you're addicted to nicotine or routine or a break with people, because that's what cigarettes give you and there are other sources of that.

It is possible to get information from other sources just as it is possible to get nicotine or a break with people from other sources. Because of this your metaphor breaks down.