| ▲ | backhold 2 hours ago | |
When I read "American College of Sports Medicine Position Stand" I cannot but be reminded of the late Dr Ralph Carpinelli's enjoyable critique[1] of the ACSM's position on strength training in 2009. I wonder if their recommendations have changed? [1] https://www.researchgate.net/publication/244936612_Challengi... | ||
| ▲ | petesergeant an hour ago | parent [-] | |
> I wonder if If you read the linked paper, you will wonder no more. | ||