| ▲ | haaz 2 hours ago | |
Congratulations! People definitely overestimate how difficult it is to start getting into gym and weightlifting. Pull-ups, push-ups, and crunches will get you 50% of the benefits with 1% of the effort. Adding on some additional weight from things like kettlebells is all you need then for your lower body. Gyms are nice when convenient but not at all necessary. | ||