It should be noted that MSFT is the only tech company that explicitly asked the FBI to surveil about workers that were protesting the Gaza genocide:

https://www.business-humanrights.org/en/latest-news/microsof...

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Also thank you for your bravery, it is not easy leaving well paid jobs. If you haven't already, I'd start donating some time with your local mutual aid groups. It's very therapeutic to spend time with people that believe similar things while helping others.