I was actually quite impressed with the AI note-taking and other features, and I could see myself using them, so I did like that.

With health, I really wish Apple would truly lean into health...go nuts and try to become effectively a super primary care provider. Integrate with blood tracking, automated diagnostics, something much cooler.

The problem with these kind of wearables today is this is just not very actionable. You have this data, and nobody ever really looks at it. "You had a bad night sleep, maybe sleep more." Yeah no kidding. I want it to say: "Hey we noticed this trend, it could be indicative of X, we recommend Y test. Would you like us to send it to you within 2 hours so you can get more data?"

> The problem with these kind of wearables today is this is just not very actionable.

I got the ultra 2 from Costco in the window of time where it still had the active o2 sensor.

It told me I probably had sleep apnea and to bring a print out of its chart to my primary care physician. That became a referral to an ENT and that became a referral for a sleep study. Turns out I had sleep apnea.

What was really surprising to me -- I was the first person both my primary doctor and the ENT saw who showed up with "my apple watch said I might have sleep apnea."

I've had a CPAP for about 10 months now and it's dramatically improved my sleep.