>Just focus on putting your phone in a draw for as long as you can,

I've had a smartphone since the iPhone 4, I think. And while I find it useful, I honestly don't understand how anyone can be addicted to it. Mostly stays in my pocket. If I need navigation, it's out in the car while I find the address. I use it for instant messaging for my wife and kids (rarely the phone call anymore... don't know the last time I answered a call, it's all robot scammers and telemarketers).

The screen's not big enough to read anything, not large enough to watch anything. The sorts of games I enjoyed as a kid just aren't available. Sometimes I'll have an ebook on it, that's ok (it's nearly as big as a paperback used to be), but remembering to load one onto my phone before I got somewhere I'll be waiting doesn't always work out.

I can spend hours online, if I'm not careful. At home, in front of the big monitor. How does anyone get addicted on a tiny little phone screen, with dumbed down apps? I can't even look at pages on Firefox on the phone, without adblock it's just abysmal.