> What can I do to help?

Nothing you can do to help me specifically. I'm a lost cause at this point. I see no way back from where I'm at. I literally see zero hope for the future of humanity or this truly amazing planet we were fortunate enough to populate for a short while. If you truly do see some sort of future that doesn't end in dystopia or apocalypse, then you can help by doing everything in your power to work tirelessly toward contributing to that future. That's all. I'd help if I could, but I'm physically, spiritually, and emotionally entirely too "broken" in every way at this point to see any way that I could do anything that would turn any of this mess around in even the slightest way.