There are a couple of fallacies you've managed to bundle there:

1. Doomscrolling Facebook/Instagram is not equivalent to rest

2. Although rest is a good reward for a hard day's work, you're conflating Social Media Usage with resting, which has been proven to be detrimental to overall well-being [0], and associated with poor sleep quality (i.e. detrimental to rest).

3. You were saying that addiction was a user problem, but now you're acknowledging the addictiveness of the platform

Your response may have been facetious and sarcastic, but your previous replies suggest that that wasn't the case.

[0]: https://link.springer.com/article/10.1007/s12529-025-10411-9...