At the start of this year I wrote down "Get rid of your Airpods" as a New Years Resolution. This was basically my proxy for "stop filling every spare moment with audiobooks and podcasts".

I still haven't done it, and my reflex for listening to something - even after my listening backlogs emptied a few months back - suggests I'm essentially addicted. Especially considering how much better I feel when I don't take my airpods out with me.

So, time to deal with that I guess. Thanks for the push.