If you wrote this, apologies. Blame Pangram in having high confidence that most of this is AI, my spidey sense going off because it sounded strongly like AI to me before I checked Pangram, and most importantly my lack of imagination in what people finding interesting.

No worries at all. It's a wild time we are living in, so it's good to be sceptical and question everything. I always try to keep in mind that at the other end of the wire is (usually!) another human.