Classic “get over it” condescension. Some people are unable to control their strong physiological reaction to in-person judgement. Go tell professional orchestra players who rely on propranolol to control their stage fright to just grow up and start becoming a “proper functioning adult.”

https://onlinelibrary.wiley.com/doi/10.1002/hast.70031

https://www.thecrimson.com/column/a-night-at-the-symphony/ar...

Taking propranolol in this case is, in fact, an example of being a functioning adult, and a solution that also works for oral examinations.

I have approx 10 meetings a week, usually more, sometimes less. Let's say around 8 hours a week spent in meetings, sometimes with people who hold the power to fire me.

Depending on your role this number can be much higher.

I'd say "get over it", because this is simply a fact of life and you'll have to talk to and present in front of a group of people at some point, perhaps regularly too.

Good luck working in the real world if you can't handle interpersonal interactions or being judged. The coddling has to stop. It's doing no one any good.

Welcome to the adult world. When I get worked up from a interaction, by BP goes into the "holy shit you need to be in the emergency room right now before your heart explodes". And not metaphorically, I have been sent to the emergency room and admitted about a half dozen times for this.

I take my meds so that my heart does not explode from talking to a person. So yeah at some point, deal with it.