I have no issue restarting my iOS/Mac/Linux machines because the time to get back to doing fun or productive stuff is measured in seconds. And usually you only have to restart one time. Windows used to take ages, and often you’d reboot only find out that something else that requires a reboot only triggered because of the previous reboot, so you were sometimes in for 2-3 restarts.

It’s not like that anymore in my experience at least but the stigma stuck.