Consume less, create more: “These are not the only two options. There's a third activity most of us seem to have forgotten - to simply be.

For me, the very act of everyday living has become very enjoyable and fulfilling in recent years. Doing the dishes, cooking, gardening, sweeping the floor, putting out the trash. Those are not "chores", that's what life's made of. Some of it creative, some not, but the difference is you're simply present in the moment and in the world.”

Next time I do the dishes, I will appreciate being alive, and be thankful to be doing something healthy for my brain. Thanks!