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rubyfruit 2 days ago

> Magnesium sulfate is absorbed less effectively

Drinking the same Epsom salt in water that you soak in has the same effect as soaking in hot or cold water with it, and it's also the same effect as taking magnesium supplements sold over the counter.

You can try it yourself - totally safe. You already eat magnesium all the time.

Whatever you're doing with your comment, I'm not convinced.